Natural Energy Boosters for Moms on the Go

Maybe it’s the go, go, go pace of summer break or the fact that my baby is up at 5:30 every morning but I have been on the hunt for ways to keep my energy up so we can do all of the fun things, I can keep my house somewhat clean and get dinner on the table. Here are a few ways to get a natural energy boost:

  1. Exercise — I know, I know. Don’t hate me. But it’s true. An early minute walk/run or even chasing the kids around the yard with the sprinkler on is a great way to get your blood pumping, adrenaline running and even burn a few calories. It’s a win/win and the hardest part is usually lacing up your shoes. Try it!
  2. B Vitamins– Most of us mamas are putting our own nutrition behind everyone else’s. Its important to supplement those B vitamins which are integral to turning your food into energy.
  3. Water– Proper hydration boosts your metabolism and in turn combats that sluggish feeling. Pair that with outdoor activities that can leave you feeling drained and getting in those daily ounces is more important than ever.
  4. Essential Oils– They’re all the rage for a reason. A few dabs of peppermint or orange can boost your mood and give you a little energy!
  5. Chocolate–Cocoa contains stimulants that act like caffeine. Break off a small piece of dark chocolate to savor during nap time!
  6. Distractions– A lot of time that afternoon slump comes from ruminating on stressful things. Take 5 minutes to meditate or journal and distract your mind from turning the same problems over and over. You’ll feel refreshed!
  7. Coffee– While this may sound obvious, you may be surprised to know that the specialty drinks we tend to gravitate towards as a “pick-me-up” actually contain less  caffeine than regular drip coffee.

How She Does It: Abigail Schneider

This week’s installment of How She Does It features our community manager in the Triangle Area, Abigail Schneider! She is truly the PlatinumSitters expert and is a magician at finding amazing babysitters, In addition, she is raising a baby of her own! Working from home with a little one around is a true challenge and she makes it look easy. Read on to find out how she does it!

Abigail Schneider

Community Manager for the Triangle Area

Mom to Neil II, almost 1

Partner to Neil

Uses PlatinumSitters: Weekly

Your son is 1 ! What has been your favorite stage thus far?

I have loved it all, but the older he gets when new words enter his vocabulary and he learns new things it is so much fun.

What is your biggest struggle in terms of finding balance?

  With a partner who works long days, travels and is gone most awake hours, I have had to learn to let go and set small realistic goals for myself. I have also tried to learn to time block so that I can be present for my child and devote my full attention to work when focusing on that.   

How has PlatinumSitters helped you in that pursuit?

PlatinumSitters has helped a ton with the days/weeks my son is out of “school” or if I have a week where I am overloaded and overwhelmed. I book a sitter for just a few hours so I can dedicate that time to nothing but getting my things done.

What would you go back and tell yourself as a first time mom?

  To believe everyone when they say “time goes by so fast” and to really enjoy each and every little moment. To also be easy on yourself and be sure to take time for yourself to reset if possible. 

 Quick! You have two hours of kid-free time…what are you going to do?

  Either run for the car to run errands kid free OR lay across the couch while catching up on my shows and doing nothing 🙂

The 10 Phases of Dieting After Children

A few girlfriends and I were talking about what we are doing to lose the baby weight and what we have done in the past that has or hasn’t worked and it made me laugh thinking about what a predictable cycle it can be…

Resolve

Enough is enough! I am doing this. We have a wedding/trip/anniversary/birthday. There will be photographs. Must. Lose. Double. Chin.

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Research

Okay, what is everyone on the Internet doing? Scrolls hashtags: #newmombod #postpartumweightloss #losingbabyweightafter3years

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Shopping

In order to lose the weight, I need all of the things. Weights. Shakes. Supplements. Give me one of each. Shop the parameter. Trader Joes or Whole Foods only–regular grocery stores are a death trap of preservatives.

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Meal Prep

A crockpot full of shredded chicken. Diced veggies. Washed lettuce. Black beans on black beans. All. The. Rice.

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The First Morning

Here we go! We are locked and loaded. Bulletproof coffee. No breakfast–my eating window starts at 10. Headed out for a walk…feeling good.

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9 am.

Been up with the baby since 6. I. am. starving. Why does my husband have to have breakfast? Is he trying to sabotage me?

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10 am!

Time to eat! Don’t want to ruin all of this hard work with junk. Reaching for eggs, avocado and fruit!

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Lunchtime For The Kids

Jaxson left half a nugget. What harm could half a nugget do? ITS HALF A NUGGET. Dipped in ranch. Washed down the remnants of a juice box…

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Bedtime

We are a sinking ship. I am tired. If hearing “mama” burned calories, I would be strapping on some Victoria Secret angel wings. I want cookies. Wine with my husband: yes please!

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Acceptance

You know, I tried but honestly, I love my body. It’s fine. They make really cute clothes in this size. I will just go shopping. I need to model body positivity, anyway. I am so done with this.

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Wash, Rinse, Repeat–Am I right?!

The Daily Details: An Afternoon of Self-Care

a beautiful day for some beauty treatments

Hey friends!

I wanted to share my afternoon adventure with you all! I went uptown to The Daily Details for a little self-care after working all morning. It has been a busy week and it was so nice to have this to look forward to on Friday afternoon!

I booked an appointment for an eyebrow wax and tint on the Daily Details website. I love that it’s easy to see what services they offer, pricing and availability right online.

The staff at the salon was really helpful–I was even able to call and adjust my appointment when I realized I was a little ahead of schedule. The girl who answered the phone was friendly and even helped me navigate parking (because let’s be honest–parking uptown is the opposite of relaxing!).

Once I arrived, I was greeted and offered something to drink–they have Prosecco and wine, in addition to wine and soft drinks. They brought me to the back where they do waxing and tinting.

Danielle introduced herself and immediately told me what to expect from the appointment, as I told her I was nervous since my brows had gone quite awhile without any attention! She was thorough and knowledgable–even asking about what skincare I use to avoid any potential interactions. I appreciated how–no pun intended–detailed she was.

Additionally, Danielle is a mom, too. We talked about our kids and how hard it is to balance work/home balance. She was super cheerful and fun and I felt like I spent half an hour with a friend!

I do not typically tack something for myself onto the end of my baby-free time but I knew Mae was in good hands and it felt great to do a little something for myself! The best part was The Daily Details made scheduling an appointment super easy and Danielle was so fun to work with.

Interested in trying The Daily Details for yourself? For the month of April, the Daily Details is also offering $5 off brow services! Stay tuned–we will have an exciting announcement on our Instagram Monday morning!

Babysitting: Beyond Date Night

We all know the feeling: your kids are safe with a sitter, your husbands driving, and you are headed for a scream-free dinner. Its pure bliss, right? Well, at PlatinumSitters we believe you deserve to feel that carefree and relaxed more often. Additional date nights are a great place to start but we can help with so much more!

Birthday Parties

There’s the cupcakes that need handing out–Beckett wants chocolate and Aiden prefers vanilla. There is the juice boxes that need straws in them and someone needs to fill up the next round of water balloons. Has anyone seen the lighter for the candles? Oh, and maybe you’d also like to enjoy your kiddo’s expression as he opens his gifts. Hire some extra hands and soak it all in–they’re only this young once!


Grocery Shopping

Let me set the scene: you’re cruising the aisles. You’re drinking Starbucks. It’s hot. You’re actually following your list. No one has asked you for Oreos. You’re getting Oreos you can hide somewhere to eat in your closet later. It’s heaven, really. Totally worth that two hour minimum.


Family Events

You know what you don’t need? To spend two hours cooking, cleaning and prepping for your mother-in-law to come in and criticize your youngest’s outfit. Someone to come hang out with the kids while you get ready for your parent’s anniversary dinner will make all the difference for the night–and your sanity.


Self-Care

When’s the last time you got to soak your feet in a pedicure tub while sipping a cold drink? Too long? Hire someone to take the kids to the park for the afternoon. They’ll be thoroughly worn out while you’re thoroughly relaxed and then you can still enjoy some low-key family time before bed. Win-win!


PlatinumSitters vets all of our sitters through background checks, reference checks and interviews. We believe in hiring engaging sitters who are going to have your kids asking when they can return. Our sitters know to follow your house rules regarding screen time, meals and bedtime. PlatinumSitters is run by moms and we only hire sitters we would trust with our own kids because we know how important safety and reliability is.

Its simple to register (www.platinumsitters.com), input the dates and times you need, and review profiles of available sitters. Rates are set per child (starting at $14/hour) and no cash exchanges hands–we charge the card on file! We are making babysitting easy and stress free so you can have peace of mind to enjoy the day-to-day and the special times.

We look forward to working with you!

Plannin’ for the Weekend

There are more clouds on my weather app than bachelorette posts in my Facebook feed–its dire, guys.

Michael Scott keeps us laughing, at least.

So, its extra important to find something to keep ourselves entertained and to keep the blues at bay. Here are a few things happening around town this week:

For Date Night:

For Girls’ Night Out:

For the Whole Family: